after our women's health exhibition, i went for training. had to run with wawan and aby. then did some seni kicks and basic punches. but training was so hilarious with one of us "kene sampuk" and cramp. and hykel got bullied by 2 of the big guys (wawan and fadh: jahat eh korg =D) it was so fun i tell you.
i was so lucky and thankful to be sent home by the twins' dad. save a lot of time. =)
then did some work and slpt. but getting up was a torture cos i can feel the soreness and lactic acid building up already. goodness. went for training. as usual. training wasnt that hard core today. spent quality time with abg nana. haha... after the usual physical, went up to the judo room and had "counselling session" with coachie on BGR. hahaha.... it went on for abt 15-20 minutes before abg nana realised that we were stalling time cos we were so tired... hahaha... then had training and i can see that the passion is slowly seeping through each and everyone of us.... =)))
o YAYAT CAMEEEEE.... yeay!!!!!
hd kunch with most of them puls yayat and abg nana at tong seng. heee. lepak and chat, me, yat, abg nana and azrie reminised abt the past few years training. good memories they were. =)


had teh with sd later that night. and i met massagoes!!!! my fav bbdc instructor! and he still remember me... hahahaha.... =D
~someone who seems mysteriously quiet but in actual fact a clown. ~